Oct 29, 2019
Are you struggling to actually stay consistent with movement?
Do you always start out your movement plan doing the MAXIMUM but
after a few weeks, you lose motivation and STOP? I get it. That was
me too. There’s a different way! And it actually helps you stay
consistent. Long-term. So you don’t have to keep starting and
stopping but just keep going.
Calling all new runners, wannabe runners, and current runners who
don’t want to hibernate all winter and want to roll into 2020
consistently moving their bodies. Commitment is just three 30 min
workouts a week! Already planned for you and customized to meet you
where you are. 🌟🏃🏽♀️❤️
This program is for women who:
-have completed races but didn't actually stick with running
consistently
-need movement in winter for mental health!
-always wanted to run a 5k but didn’t think they were good enough
yet
-keep pushing off a race until some magical day
-have never implemented a consistent training plan
-want to end their 2019 feeling motivated and have healthy habits
in place when 2020 start
- always wanted to call themselves a runner but never felt
confident in themselves
-want to learn to be consistent with movement even AFTER a race is
done- getting out of this starting and stopping mindset and instead
just doing the thing consistently for life!
We’re not going to do a giant overhaul- we ease into it so you feel
confident. The #EaseIntoRunning Circle is OPEN and
closes 11/3/19. Register here: https://www.imperfecteating.com/EaseIntoRunningCircle
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Join the Running Group: https://www.facebook.com/groups/actuallyyouarearealrunner/