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Actually, You Are a Real Runner


May 23, 2020

Lots of people (ah hem, me) mess up because they try to optimize and do allll the things before they've actaully standardized a simple habit.

 

(Thank you Atmomic Habits!)

 

Join me today as I head out for optimized habit- run walking 10 minutes. Baby steps. Baby steps. This is the INFINITE GAME we're playing.

 

 

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