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Actually, You Are a Real Runner

Jun 29, 2021

After YEARS of starting and stopping, my life finally started to move forward. I stopped focusing on fleeting goals and instead focused on who I wanted to be and what system I needed in place to get me there!

I finally became consistent and just by showing up and taking daily action, I am down 32lbs from my highest...


Jun 28, 2021

I know what it's like to start and stop over and over again when it comes to meals and movement.

I know what it's like to feel super frustrated with yourself and then decide to do something even more intense and extreme to discipline yourself.

I started and stopped 21 Day Fix, Whole30, and counting calories over and...


Jun 25, 2021

Maybe some people have a linear story of how they created success. Hi, not me. There was soooo much confusion, doubt, and starting and stopping that happened! Getting myself to be okay with run/walking an imperfect 5k was the start to me going! But it did come to a stop again...

p.s. Lots of people struggle with being...


Jun 24, 2021

This little voice in my head has messed up a lot of things for me, but there's another voice that pushes me to show and be the person I actually want to be. There were a lot of dips in college and after college, but I started being that person more and more.

p.s. Lots of people struggle with being consistent with...


Jun 23, 2021

Lots of runners grew up as runners or at least they grew up as athletes.

Not me! I wasn't athletic, and I grew up as my #1 troll! I quit everything because I heard a voice telling me I sucked!

Here's Part 1 of how I got to where I am now: an ACTIVE PERSON who CONSISTENTLY runs about 10 miles a week in addition...