Mar 27, 2020
I broke down last Friday and my day was filled with constant scrolling and paralyzing anxiety.
I couldn't get myself to record a podcast episode.
I couldn't get myself to even fold laundry.
It felt terrible.
Here's how I switched things up.
Here's what I am doing to protect my mental health.
It's not by calling...
Mar 13, 2020
Lots of races have been cancelled or postponed due to the Coronavirus.
Is the race cancellation also cancelling your daily movement plans? What to do instead...
Grab my #365HabitTracker here: https://www.imperfecteating.com/runwithjaclyn
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Mar 6, 2020