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Actually, You Are a Real Runner

Aug 24, 2018

Ok- sooo this is from an IG Live and I'll be the first to admit I wanna slap myself for saying sugar like 15 times in 4 seconds, but that's what happens when you're a bit nervous doing something new for the first time.

Let's talk desserts and summer and when you feel like maybe you've had too much and feel like you...

Aug 23, 2018

Hey hi! In the last 3 months, I got married in a different state, moved out of an apartment, did a 2 week road trip, went to a bachelorette party, and crashed with the in-laws. In the next few months, we will be traveling a ton more and consistently living an uncertain cray life. 


I get it.


Today we will be talking...

Aug 16, 2018

I mess up a lot. Like a lot. But I keep moving. I keep going. I stop stressing about the shit I mess up because the time I spend stressing is time I could have spent doing shit. 


Whether you are training for a marathon, working on a weight loss goal, or just living life, stop expecting a perfect ride. Starting...

Aug 7, 2018

Janie went from smoker non-athlete to clean-eating bikini competitor...

and then to obsessed, confused, and struggling with food. She lost her period for 4 years from her extreme eating and working out habits.

Janie tells us about how she:

-is thankful for her struggles because they have fueled her strength

-has finally...