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Actually, You Are a Real Runner


Jan 14, 2019

I chat with Denise Sauriol about running and LIFE. Denise is a running coach who specializes in converting newbie runners to marathoners. She's completed over 100 marathons herself! Denise is a running coach in Chicago and also works with online clients.

 

In today's episode, Denise shares:

-how completing her first marathon in 1994 was one of the first times she felt empowered to take on the hard things in life

-how getting hit by a car in 2009 changed the way she approached life

-why new runners should sign up for a race first thing

-all about her new book Me, You, and 26.2

 

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Connect with Denise:

Website:https://www.run-for-change.com/

FB Group: https://www.facebook.com/groups/1819736768312025/

IG: https://www.instagram.com/meyouand262/

Book: https://www.amazon.com/Me-You-26-2-Denises-Marathon/dp/1642373265

 

 

 

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