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Actually, You Are a Real Runner

Oct 1, 2018

Today's guest Denny is a runner, running coach, blogger, podcaster, and new author.


Coach Denny of the Diz Runs podcast realized the limitations of a one size fits all plan. (Do those ever actually work??) His coaching technique and book both center around making running fit into your life. 


We chat about:

-going outside of your comfort zone and taking on new challenges in life

-learning to trust your body instead of trying to be perfect and strict

-how an online coach is like a super accommodating waiter at a restaurant

-creating a REALISTIC training plan that takes LIFE HAPPENING into consideration

-what it means to be a "runner"




You're going to love this one.

Connect with Denny:

The book:


FB Community:



My episode on his podcast:






Apply for 1 on 1 Coaching with Jaclyn: