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Actually, You Are a Real Runner

Aug 24, 2018

Ok- sooo this is from an IG Live and I'll be the first to admit I wanna slap myself for saying sugar like 15 times in 4 seconds, but that's what happens when you're a bit nervous doing something new for the first time.

Let's talk desserts and summer and when you feel like maybe you've had too much and feel like you gotta do a 7 day no sugar cleanse...


What happens when we deprive? 

Where do we swing after it?




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