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Actually, You Are a Real Runner


Apr 4, 2018

In this episode, I talk about how my over-consumption of calories caused my weight gain, how I am no longer afraid of carbs, and yeah, I have cookies and pizza every now and then too without going overboard.

 

A diet is a tool that we can use to learn about food, buuuut we are the ones who control our lives and have to figure out a way we can eat, live, and be happy, healthy, and strong. 

 

 

And if you're like me, you're gonna wanna have carbs and cake.

 

xoxo

 

 

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Hi!! I am Jaclyn. I learned to run and lost 25lbs in the process.

Now I help regular women start running and lose weight. 

 

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