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Actually, You Are a Real Runner

Nov 30, 2018

I chatted with Personal Trainer, Pilates Teacher, and Mindset Wizard Corrin Pierce.

 

I love talking about fitness as a way to get stronger and add value to our lives instead of always taking away from our bodies or our schedules.

 

Corrin shared how:

-"no pain; no gain" is crap and movement can be pain-free

-strength...