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Actually, You Are a Real Runner

Mar 27, 2018

In this episode, I talk about getting over caring what other people think of you.

It's hard. It's a process. It is never perfect, but there is hope.

Turns out we can learn to be confident and not worry about what people are saying about our bodies, our running form, our clothes, our pace, our mileage... and the list...


Mar 21, 2018

In this episode, Kate and I talk about:

-becoming a strong runner even with challenges popping up

-eating plants to FUEL our running + lives

-how running can change your mindset and life 

 

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Mar 13, 2018

In this episode, I interview the AMAZING, inspiring, and uplifting photographer Kelley Raye. Kelley shot the photo I used for the cover of this podcast, and incredibly, one single line on her website changed my life.

 

We talk about:

 

  1. Being a beginner and overcoming that imposter syndrome
  2. Switching careers to CREATE...


Mar 6, 2018

2.5 years ago, I felt really crappy about life.

I had just quit my teaching job.

I have a BA and MA in teaching, invested thousands and thousands of dollars, and I just completely left the career.

I was at a job where I worked 50+ hours a week making outbound calls to help people troubleshoot tech stuff I...


Mar 1, 2018

Josh is legit. When it comes to running, self-care, a purpose in life, and how to handle money, this guy knows what's up and helps other people too.

 

 

In this episode, we talk about:

 

1. A lot of people have a rocky start to running or whatever journey they are starting.

 

2. It's okay as adults to seek out help from...